Hypnose - Therapie - Coaching

Do you want to take new paths and find that the first step is the hardest?

Do you make a resolution and then quickly abandon it?

Together, we can shed light on your motivation and set achievable goals in a coaching session, or reach the subconscious through hypnosis therapy/a deep state of relaxation in order to replace old beliefs with new suggestions. This is done by you alone - the therapist simply guides you.

Possible areas of application for auto-hypnosis/hypnosis include fears, weight reduction, smoking cessation, pain - the best example of hypnotherapy in this regard are dentists who use hypnotherapy specifically to eliminate stress, fears or even pain during dental treatment.

A study based on a total of 1,661 scientific articles confirms the effectiveness of hypnosis:

Therapy Number of sessions Solution achieved
* Psychoanalysis 600 38%
* Behavioral therapy 22 72%
* Hypnotherapy 6 93%

source: Barrios, AA (1970). Hypnotherapy: A reappraisal. Psychotherapy: Theory, Research & Practice, 7(1), 2-7.http://dx.doi.org/10.1037/h0086544

Hypnosis is used for a variety of health problems and conditions. Some of the most common uses of hypnosis include:

1. Pain management: Hypnosis is often used to relieve acute and chronic pain, especially back pain, arthritis, migraines, menstrual cramps and neuropathic pain.
2. Stress and anxiety: Hypnosis can help reduce stress, promote relaxation, and relieve the symptoms of anxiety disorders.
3. Weight management: Hypnosis can be used as a supportive therapy for weight loss, to change eating habits and to increase self-confidence.
4. Sleep disorders: Hypnosis can help improve sleep disorders and promote sleep quality.
5. Smoking cessation: Hypnosis can help with smoking cessation by increasing motivation to quit smoking and alleviating withdrawal symptoms.

It is important to note that hypnosis should be considered a complementary therapy and not a replacement for conventional medical treatments. Before deciding to try hypnosis, it is advisable to discuss the best options for your individual situation.

There are a growing number of studies that have examined the effectiveness of hypnosis in treating various conditions. Here are some examples of evidence studies on hypnosis:

1. "Hypnosis for the management of chronic and cancer procedure-related pain in children" (2017) - This systematic review and meta-analysis investigated the effectiveness of hypnosis for pain relief in children with chronic pain and pain related to medical procedures due to cancer. The study concluded that hypnosis may be an effective method for pain control in children.

2. "Hypnosis for acute procedural pain: A critical review" (2018) - This critical review examined the use of hypnosis for pain relief during acute medical procedures. The results suggested that hypnosis may be an effective method for pain control during various acute procedures.

3. "Hypnosis for hot flashes and other menopausal symptoms: A randomized clinical trial" (2013) - This randomized clinical trial investigated the effectiveness of hypnosis for relieving hot flashes and other menopausal symptoms. The study found that hypnosis can lead to a significant reduction in hot flashes and an improvement in sleep quality in postmenopausal women.

There are also studies that have examined the use of hypnosis in the treatment of anxiety disorders, phobias, depression, sleep disorders, and other mental health issues. It is important to note that the effectiveness of hypnosis may vary depending on the indication and patient variables. It is recommended to discuss the best treatment options.

Prices:
Coaching: € 130.00 (private) on an hourly basis, each additional quarter hour is charged at € 25.00,
Coaching packages are offered at a discount (-10 /-15 /-20%):
3 hours for € 350.00 / 5 hours for € 550 / 10 hours for € 1,040.00

Complete/package price for acupuncture+hypnosis for
Weight reduction: € 399,00 (2 sessions)

Smoking cessation: € 285.00 (1 session)