Relaxation Idstein
Kirsten Sander

Relaxation training - stress management

Relaxation Idstein offers you various options to escape from everyday life or to better deal with stressful situations. Preventative measures such as learning relaxation techniques or a short break from everyday life with a wellness massage.

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Relaxation Idstein offers various options from autogenic training, progressive muscle relaxation, Qi Gong, breathing techniques to meditation - many ways to move from a stressful starting point to a more relaxed and healthy lifestyle. These are offered as individually arranged private lessons (individually/in pairs) or as fixed weekly and self-contained group courses. Company seminars are also possible - please feel free to contact me about this.

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Wellness massages - massages for body and mind

Wellness massages are for relaxation - to unwind - to compensate for the stress of everyday life. At Relaxation Idstein you can choose from the following wellness massages such as gemstone massage, singing bowl massage, Tai Chi massage or hot stone massage. Various options - for individual needs. Gift vouchers are also available if you want to treat a loved one to something nice. Please feel free to talk to me about this.

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Please note that the services provided by Entspannung Idstein are purely services that are not billed according to the GebüH. However, the services are provided in the rooms of the practice for health and relaxation in Taunussstein.